5 Simple Statements About remove belly fat in 1 week Explained
It is best to try to Restrict trans fats, refined sugars, sodium and processed foods. Trans fats are synthetic fats that can boost your storage of visceral Fats.Refined carbohydrates are small in nutritional value but higher in calories. These carbs are in white bread, refined grains, and sugary foods and beverages.Get additional fiber inside your